Join the latest CRAZE in FITNESS!
As Featured in Fitness Magazine:
WHAT IS IT?
“Barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.”
* No dance skills needed!
*Work at your own pace and ability!
*No specific clothes needed!
*Supportive and fun staff!
2016-2017 Season: Monday 8:00-9:00 pm
Purchase a punch card and use when your schedule allows! We will even hold on to it for you!
$100.00 / 11 classes (get your 12th FREE!)
$10.00 per class